Mangoes – some goodness in the sweetness

Mangoes – some goodness in the sweetness

Mangoes are known to be the “King of tropical fruits”. They are very popular in South Africa.

Mangoes do have many good properties and contain quite a few very healthy micro-nutrients. Mangoes can be eaten as a snack, as part of a salad or even as a after dinner treat.

Our Dietitian (Chanelle Retief) recently visited #GROOTPlaas on KykNet to talk about this amazing fruit.

See below for the official video:

Chanelle was also featured on RSG a few days later to talk about the same topic, to listen to this interview click HERE.

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