Chanelle has provided me with so much guidance on this journey and I have learned a great deal in the last 10 months – it’s been incredible. I have reached goals I never thought possible and have managed to build her program into my day to day life without feeling deprived. I can still enjoy my food and have in fact learned to do so even more. Living healthy & having a cleaner lifestyle has improved my daily routines and I feel that I have more energy & my outlook on life is more positive. Every milestone is exciting because she is so enthuisiastic about it – how can I not be? I will recommend Chanelle to everyone that crosses my path. She is a great teacher and a role model of the highest calibre.
Mangoes – some goodness in the sweetness
Mangoes are known to be the “King of tropical fruits”. They are very popular in South Africa. Mangoes do have many good properties and contain
