Chanelle is brilliant! She asked all the right questions to get to the source of my problem. She then showed me the report from my InBody assessment which gave me a detailed analysis of what condition my body is in at the moment and where it should be. After asking what foods I Liked and disliked she created a diet specifically designed to achieve my goals while fitting into my lifestyle. I highly recommend Chanelle if you want to eat healthier, while enjoying what you eat and feel proud of the shape your body is in.
Mangoes – some goodness in the sweetness
Mangoes are known to be the “King of tropical fruits”. They are very popular in South Africa. Mangoes do have many good properties and contain
