Enjoying my 6 weeks checkup and so far, so good.
Given a realistic diet to follow nothing rigorous or out of reality to work towards.
The meal plan is good and there are a lot of good choices to choose from.
I’m glad I went and looking forward to my journey to a healthier me.
Mangoes are known to be the “King of tropical fruits”. They are very popular in South Africa. Mangoes do have many good properties and contain
In recent years potatoes have definitely been getting some bad publicity, but are they really our enemy? Yes – too much of a good thing
Pecan nuts have many different advantages. They are high in many different beneficial nutrients. Our NutriFundi-dietitian conducted an interview on this hot topic on the
1. Choosing juiced or dried fruits over fresh fruit It happens… we all think that fruit juice or dried fruit is a healthy snack… and
For any information online on www.nutrifundi.co.za, whether free advice, posts from our blog, or personalised / non-personlised information bought online from our store.
Please review our ONLINE TERMS AND CONDITIONS / PRIVACY POLICY.
